Physical Therapy


Pilates


Pelvic Floor


Schroth Method

The Schroth Method is a specialized physical therapy approach designed for individuals with scoliosis and kyphosis. Suitable for patients of all ages and at any stage of treatment—whether pre-surgery, post-surgery, or as a non-surgical option—it focuses on targeted exercises and breathing techniques to realign the spine and restore balance to the body. By strengthening the deep muscles of... Read More

The Schroth Method is a specialized physical therapy approach designed for individuals with scoliosis and kyphosis.

Suitable for patients of all ages and at any stage of treatment—whether pre-surgery, post-surgery, or as a non-surgical option—it focuses on targeted exercises and breathing techniques to realign the spine and restore balance to the body.

By strengthening the deep muscles of the rib cage, spine, and hip and shoulder girdles, this method helps reshape the torso, promoting better posture and spinal stability. It is also an effective complement to bracing in pediatric patients, enhancing the overall treatment outcome. Benefits include pain reduction, improved mobility, enhanced cardiopulmonary function, and, in many cases, a slowing or prevention of curve progression.


Consultation

We offer a complimentary 15-minute phone consultation to learn more about your needs, answer any questions, and see if our physical therapy services are a good fit for you.

Emily Gayeski-Freedman, PT, DPT, OCS is a board-certified physical therapist and Orthopedic Clinical Specialist at SerendiPT NYC. With over 25 years of experience in movement, including Pilates and dance, Emily offers a unique, holistic approach to care. She is an Advanced Schroth Therapist and has treated patients at top NYC institutions such as NYU Brooklyn and Mount Sinai. Emily combines manual therapy, exercise, and detailed movement analysis to create highly personalized and effective treatment plans that help patients return to what they love, feeling stronger and more confident.

Emily Gayeski-Freedman, PT, DPT, OCS is a board-certified physical therapist and Orthopedic Clini... Read More

Sarah Jordan, PT, DPT is the founder of SerendiPT and a New York State board-certified physical therapist with over 10 years of experience. Inspired by her own recovery after a horseback riding accident, Sarah takes a holistic, functional approach to care. She combines manual therapy, rehabilitative exercise, and personalized treatment plans to help patients move better and feel stronger. She specializes in orthopedic and sports injuries, pelvic health, scoliosis, and chronic condition management. With advanced training from the Institute of Physical Art, APTA, and the Schroth Barcelona Institute, Sarah empowers her patients to reach their goals both in and out of the clinic.

Sarah Jordan, PT, DPT is the founder of SerendiPT and a New York State board-certified physical t... Read More

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Located at: 244-250 West 54th St , Suite 700, New York
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